Lamb, stir-fry strips, untrimmed, stir-fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
61600	-	Water
28000	-	Protein
8300	-	Total lipid (fat)
3310	-	Fatty acids, total monounsaturated
3000	-	Fatty acids, total saturated
1560	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1300	-	ASH, TOTAL
1110	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
950	👍	Fatty acids, total polyunsaturated
781	-	Energy
386	-	Potassium, K
329.11	-	Fatty acids, total trans
287	-	Phosphorus, P
210	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
142.31	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
140	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
80	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
59	-	Sodium, Na
40	-	FATTY ACIDS, SATURATED, TOTAL
27	👍	Magnesium, Mg
10	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.59	👍	Niacin
5	👍	Calcium, Ca
3.66	👎	Iron, Fe
2.58	👍	Zinc, Zn
0.47	-	Pantothenic acid
0.336	👍	Riboflavin
0.21	👍	Vitamin E (alpha-tocopherol)
0.168	-	Copper, Cu
0.148	👎	Thiamin
0.05	-	Pyridoxine (Vitamin B6
0.0168	👍	Selenium, Se
0.016	👍	Folic acid
0.008	-	Retinol
0.008	👍	Vitamin A, IU
0.0023	👍	Vitamin B-12
0.0015	👎	Vitamin D
0.0012	-	Iodine (I)