Lamb, stir-fry strips, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
72700	-	Water
21900	-	Protein
4200	-	Total lipid (fat)
1830	-	Fatty acids, total monounsaturated
1360	-	Fatty acids, total saturated
1100	-	ASH, TOTAL
700	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
528	-	Energy
510	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
480	👍	Fatty acids, total polyunsaturated
340	-	Potassium, K
250	-	Phosphorus, P
167.81	-	Fatty acids, total trans
130	-	Sulphur (S)
80	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
72	-	Chloride (Cl)
64.787	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
53	-	Sodium, Na
50	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27	👍	Magnesium, Mg
10	-	FATTY ACIDS, SATURATED, TOTAL
7.46	👍	Niacin
5	👍	Calcium, Ca
4.3	👍	Zinc, Zn
2.2	👎	Iron, Fe
0.92	-	Pantothenic acid
0.4	👍	Vitamin E (alpha-tocopherol)
0.2	👍	Riboflavin
0.13	👎	Thiamin
0.09	-	Pyridoxine (Vitamin B6
0.08	-	Fluoride, F
0.017	👍	Folic acid
0.015	👍	Selenium, Se
0.014	-	Copper, Cu
0.009	-	Retinol
0.009	👍	Vitamin A, IU
0.003	👎	Vitamin D
0.0021000000000000003	👍	BIOTIN
0.0012	-	Iodine (I)
0.0007	👍	Vitamin B-12