Lamb, mini roast, untrimmed, roasted, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
60200		-	Water
26500		-	Protein
11000		-	Total lipid (fat)
4560		-	Fatty acids, total saturated
4260		-	Fatty acids, total monounsaturated
2140		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1840		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
900		-	ASH, TOTAL
860		👍	Fatty acids, total polyunsaturated
858	🏆	-	Energy
629.45		-	Fatty acids, total trans
350		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
252		-	Potassium, K
213		-	Phosphorus, P
170		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
150		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
108.281		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70		-	FATTY ACIDS, SATURATED, TOTAL
55		-	Sodium, Na
22		👎	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.62		👎	Niacin
5		👎	Calcium, Ca
4.28		👍	Zinc, Zn
2.47		👎	Iron, Fe
0.44		👍	Pantothenic acid
0.4		👎	Vitamin E (alpha-tocopherol)
0.302		👍	Riboflavin
0.151		-	Copper, Cu
0.133		👍	Thiamin
0.06		-	Pyridoxine (Vitamin B6
0.0266		👎	Selenium, Se
0.015		👍	Folic acid
0.011		-	Retinol
0.011		👍	Vitamin A, IU
0.0024		👎	Vitamin B-12
0.00151		👍	Vitamin D
0.0011		-	Iodine (I)