Lamb, fillet, lean, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
63000	-	Water
27500	-	Protein
5500	-	Total lipid (fat)
2630	-	Fatty acids, total saturated
2200	-	Fatty acids, total monounsaturated
1300	-	ASH, TOTAL
1250	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1090	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
671	-	Energy
410	-	Potassium, K
350.9	-	Fatty acids, total trans
280	-	Phosphorus, P
200	👍	Fatty acids, total polyunsaturated
180	-	Sulphur (S)
160	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
83	-	Chloride (Cl)
75	-	Sodium, Na
70	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
40	-	FATTY ACIDS, SATURATED, TOTAL
30	👍	Magnesium, Mg
20.152	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10.1	👍	Niacin
6	👍	Calcium, Ca
3.8	👍	Zinc, Zn
2.8	👎	Iron, Fe
0.9	👍	Vitamin E (alpha-tocopherol)
0.38	-	Pantothenic acid
0.36	👍	Riboflavin
0.18	-	Copper, Cu
0.12	👎	Thiamin
0.1	-	Fluoride, F
0.07	-	Pyridoxine (Vitamin B6
0.019	👍	Selenium, Se
0.017	👍	Folic acid
0.008	-	Retinol
0.008	👍	Vitamin A, IU
0.0025	👍	BIOTIN
0.0016	👍	Vitamin B-12
0.0015	👎	Vitamin D
0.0012	-	Iodine (I)