Lamb, diced, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
72200	-	Water
21300	-	Protein
5200	-	Total lipid (fat)
2080	-	Fatty acids, total monounsaturated
1820	-	Fatty acids, total saturated
1100	-	ASH, TOTAL
940	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
680	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
660	👍	Fatty acids, total polyunsaturated
554	-	Energy
340	-	Potassium, K
250	-	Phosphorus, P
234.54	-	Fatty acids, total trans
190	-	Sulphur (S)
120	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
117.508	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
65	-	Chloride (Cl)
53	-	Sodium, Na
50	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
27	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, TOTAL
7.67	👍	Niacin
5	👍	Calcium, Ca
4.3	👍	Zinc, Zn
2.2	👎	Iron, Fe
0.92	-	Pantothenic acid
0.4	👍	Vitamin E (alpha-tocopherol)
0.21	👍	Riboflavin
0.14	-	Copper, Cu
0.13	👎	Thiamin
0.1	-	Pyridoxine (Vitamin B6
0.02	-	Fluoride, F
0.017	👍	Folic acid
0.015	👍	Selenium, Se
0.009	-	Retinol
0.009	👍	Vitamin A, IU
0.003	👎	Vitamin D
0.0015	👍	BIOTIN
0.0012	-	Iodine (I)
0.0008	👍	Vitamin B-12