Lamb, cutlet or frenched cutlet, with bone, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72100 - Water
20900 - Protein
6200 - Total lipid (fat)
2610 - Fatty acids, total monounsaturated
2240 - Fatty acids, total saturated
1110 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100 - ASH, TOTAL
920 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
585 - Energy
560 👍 Fatty acids, total polyunsaturated
350 - Potassium, K
259.26 - Fatty acids, total trans
230 - Phosphorus, P
170 - Sulphur (S)
120 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
92.741 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
80 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
64 - Sodium, Na
60 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
60 - Chloride (Cl)
30 👎 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, TOTAL
9.92 👎 Niacin
9 👎 Calcium, Ca
2.9 👍 Zinc, Zn
2.1 👎 Iron, Fe
0.57 👍 Pantothenic acid
0.51 👎 Vitamin E (alpha-tocopherol)
0.26 👍 Riboflavin
0.13 - Pyridoxine (Vitamin B6
0.12 - Copper, Cu
0.12 👍 Thiamin
0.04 - Fluoride, F
0.017 👍 Folic acid
0.015 - Manganese, Mn
0.01 👎 Selenium, Se
0.009 - Retinol
0.009 👍 Vitamin A, IU
0.003 👍 Vitamin D
0.0017 👍 BIOTIN
0.0012 - Iodine (I)
0.0006 👎 Vitamin B-12

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