Lamb, cutlet or frenched cutlet, with bone, lean, grilled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
60400	-	Water
30500	-	Protein
8600	-	Total lipid (fat)
3330	-	Fatty acids, total monounsaturated
3160	-	Fatty acids, total saturated
1540	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1310	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1100	-	ASH, TOTAL
940	👍	Fatty acids, total polyunsaturated
837	-	Energy
442.48	-	Fatty acids, total trans
320	-	Potassium, K
250	-	Sulphur (S)
240	-	Phosphorus, P
180	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
174.568	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
100	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
100	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
82	-	Chloride (Cl)
66	-	Sodium, Na
30	👍	Magnesium, Mg
30	-	FATTY ACIDS, SATURATED, TOTAL
12.25	👍	Niacin
10	👍	Calcium, Ca
10	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
4.3	👍	Zinc, Zn
2.6	👎	Iron, Fe
0.36	👍	Riboflavin
0.29	-	Pantothenic acid
0.2	👎	Thiamin
0.2	👍	Vitamin E (alpha-tocopherol)
0.17	-	Copper, Cu
0.08	-	Pyridoxine (Vitamin B6
0.05	-	Fluoride, F
0.023	👍	Selenium, Se
0.017	👍	Folic acid
0.016	-	Manganese, Mn
0.008	-	Retinol
0.008	👍	Vitamin A, IU
0.0023	👍	BIOTIN
0.0015	👎	Vitamin D
0.001	👍	Vitamin B-12
0.0008	-	Iodine (I)