Kangaroo, steak, as purchased, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
600000 - Sugars, total
62700 - Water
34600 - Protein
1700 - ASH, TOTAL
1500 - Total lipid (fat)
655 - Energy
600 👎 Glucose (dextrose)
600 - Carbohydrate
580 👍 Fatty acids, total polyunsaturated
460 - Fatty acids, total saturated
458 - Potassium, K
290 - Fatty acids, total monounsaturated
263 - Phosphorus, P
220 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
190 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
83.145 👍 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
52 - Sodium, Na
42.28 - Fatty acids, total trans
30 👍 Magnesium, Mg
12.93 👍 Niacin
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, SATURATED, TOTAL
6 👍 Calcium, Ca
4.53 👎 Iron, Fe
4 👍 Zinc, Zn
1.31 - Pantothenic acid
0.4 👍 Vitamin E (alpha-tocopherol)
0.318 👍 Riboflavin
0.246 - Copper, Cu
0.14 👎 Thiamin
0.14 - Pyridoxine (Vitamin B6
0.029 - Manganese, Mn
0.0185 👍 Selenium, Se
0.0030499999999999998 👎 Vitamin D
0.0017 - Arsenic (As)
0.0014 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.