Hamburger, white roll, beef patty, with cheese, onion, pickles & sauce, fast food chain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
2900000		-	Sugars, total
44000		-	Water
22400		-	Carbohydrate
19500		-	Starch
15100		-	Protein
12100		-	Total lipid (fat)
5880		-	Fatty acids, total saturated
4710		-	Fatty acids, total monounsaturated
2940		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2400		-	ASH, TOTAL
1700		-	Fiber, total dietary
1470		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1096	🏆	-	Energy
1000		👎	Fructose
940		👍	Fatty acids, total polyunsaturated
800		👎	Glucose (dextrose)
640		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
600		-	Sucrose
590		-	Sodium, Na
500		-	Maltose
404.87		-	Fatty acids, total trans
340		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
200		-	Potassium, K
200		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
160		-	Phosphorus, P
130		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
130		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
120		👍	Calcium, Ca
120		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
120		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
90		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
80		-	FATTY ACIDS, SATURATED, TOTAL
60		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
30		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
23		👍	Magnesium, Mg
11.568		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
10		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.3		👍	Zinc, Zn
2.15		👍	Niacin
1.2		👎	Iron, Fe
1		👍	Vitamin C
0.45		-	Manganese, Mn
0.2		👍	Vitamin E (alpha-tocopherol)
0.17		👎	Thiamin
0.123		👍	Folic acid
0.11		-	Copper, Cu
0.11		👍	Riboflavin
0.047		👍	Vitamin A, IU
0.042		👎	Carotene, beta
0.04		-	Retinol
0.02		-	Iodine (I)
0.015		👍	Selenium, Se
0.01		-	Pyridoxine (Vitamin B6
0.01		-	Molybdenum (Mo)
0.0050999999999999995		👍	Chromium (Cr)
0.00116		👎	Vitamin D
0.0004		👍	Vitamin B-12