Grape, black sultana, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14000000 | 🏆 | - | Sugars, total |
| 79200 | - | Water | |
| 14000 | - | Carbohydrate | |
| 7300 | 👎 | Fructose | |
| 6700 | 🏆 | 👎 | Glucose (dextrose) |
| 3300 | - | Fiber, total dietary | |
| 1200 | - | Protein | |
| 600 | 🏆 | - | Tartaric acid |
| 500 | - | ASH, TOTAL | |
| 400 | - | Malic acid | |
| 278 | - | Energy | |
| 150 | - | Potassium, K | |
| 100 | - | Total lipid (fat) | |
| 19 | - | Phosphorus, P | |
| 11 | 👍 | Calcium, Ca | |
| 9 | 👍 | Magnesium, Mg | |
| 5 | 👍 | Vitamin C | |
| 3 | - | Sodium, Na | |
| 0.56 | 👍 | Niacin | |
| 0.5 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.2 | 👎 | Iron, Fe | |
| 0.1 | 👍 | Zinc, Zn | |
| 0.055 | 👎 | Carotene, beta | |
| 0.04 | 👍 | Riboflavin | |
| 0.03 | - | Pyridoxine (Vitamin B6 | |
| 0.02 | - | Cryptoxanthin, beta | |
| 0.01 | - | Carotene, alpha | |
| 0.01 | 👎 | Thiamin | |
| 0.009 | 👍 | Vitamin A, IU | |
| 0.0013 | - | Molybdenum (Mo) |