Goat, meat, all cuts, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74900 - Water
22000 - Protein
1800 - Total lipid (fat)
1000 - ASH, TOTAL
790 - Fatty acids, total saturated
660 - Fatty acids, total monounsaturated
440 - Energy
380 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
340 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
332 - Potassium, K
185 - Phosphorus, P
140 👍 Fatty acids, total polyunsaturated
77.14 - Fatty acids, total trans
72 - Sodium, Na
40 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
33.496 👍 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
30 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
21 👍 Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10 - FATTY ACIDS, SATURATED, TOTAL
9 👍 Calcium, Ca
6.9 👍 Niacin
4.17 👍 Zinc, Zn
2.6 👎 Iron, Fe
0.65 👍 Vitamin E (alpha-tocopherol)
0.29 - Pantothenic acid
0.115 👎 Thiamin
0.085 - Copper, Cu
0.078 👍 Riboflavin
0.04 - Pyridoxine (Vitamin B6
0.021 👍 Folic acid
0.0117 👍 Selenium, Se
0.011 - Iodine (I)
0.0027 👎 Vitamin D
0.002 - Retinol
0.002 👍 Vitamin A, IU
0.001 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.