Ginger, peeled, fresh, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2100000 - Sugars, total
88300 - Water
5800 - Carbohydrate
3800 - Starch
3400 - Fiber, total dietary
1100 👎 Fructose
1000 👎 Glucose (dextrose)
1000 - Protein
700 - ASH, TOTAL
500 - Total lipid (fat)
293 - Potassium, K
160 - Energy
41 - Phosphorus, P
34 👎 Magnesium, Mg
21 👎 Calcium, Ca
13 - Sodium, Na
3 👎 Vitamin C
1.21 👎 Niacin
0.73 👎 Iron, Fe
0.49 👍 Zinc, Zn
0.3 👎 Vitamin E (alpha-tocopherol)
0.18 - Pyridoxine (Vitamin B6
0.038 - Carotene, beta
0.035 👍 Riboflavin
0.011 - Carotene, alpha
0.011 👍 Folic acid
0.011 👍 Thiamin
0.006 👍 Vitamin A, IU
0.0008 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.