Frankfurt, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
200000		-	Sugars, total
58700		-	Water
19900		-	Total lipid (fat)
14300		-	Protein
9520		-	Fatty acids, total monounsaturated
7510		-	Fatty acids, total saturated
4390		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3400		-	Carbohydrate
3200		-	Starch
2600		-	ASH, TOTAL
2380		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1800		-	Fiber, total dietary
1430		👍	Fatty acids, total polyunsaturated
1051	🏆	-	Energy
920		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
770		-	Sodium, Na
506.58		-	Fatty acids, total trans
370		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
220		-	Phosphorus, P
180	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
180		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
180		-	FATTY ACIDS, SATURATED, TOTAL
100		👎	Glucose (dextrose)
100		-	Sucrose
93		-	Potassium, K
33		👍	Calcium, Ca
32.039		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
20		👍	Magnesium, Mg
4.33		👍	Niacin
2.4		👍	Zinc, Zn
2.3		👎	Iron, Fe
1		👍	Vitamin C
0.25		👍	Vitamin E (alpha-tocopherol)
0.11		👍	Riboflavin
0.08		👎	Thiamin
0.03		-	Pyridoxine (Vitamin B6
0.0077		-	Iodine (I)
0.007		👎	Carotene, beta
0.0018		👍	Selenium, Se
0.001		👍	Folic acid
0.001		👍	Vitamin A, IU
0.001		👍	Vitamin B-12
0.00032		👎	Vitamin D