Flour, soya
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9300000 | - | Sugars, total | |
| 49800 | - | Protein | |
| 16000 | 🏆 | - | Fiber, total dietary |
| 14600 | - | Carbohydrate | |
| 8900 | - | Total lipid (fat) | |
| 6000 | - | ASH, TOTAL | |
| 5300 | - | Starch | |
| 5010 | 👍 | Fatty acids, total polyunsaturated | |
| 4600 | - | Water | |
| 2090 | - | Potassium, K | |
| 1740 | - | Fatty acids, total monounsaturated | |
| 1543 | 🏆 | - | Energy |
| 1530 | - | Fatty acids, total saturated | |
| 675 | - | Phosphorus, P | |
| 285 | 👎 | Calcium, Ca | |
| 285 | 🏆 | 👎 | Magnesium, Mg |
| 14.81 | 👎 | Niacin | |
| 9 | - | Sodium, Na | |
| 8.2 | 👎 | Iron, Fe | |
| 4.1 | 👍 | Zinc, Zn | |
| 1.088 | 👍 | Thiamin | |
| 1.05 | - | Pyridoxine (Vitamin B6 | |
| 0.6 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.289 | 👍 | Folic acid | |
| 0.28 | 👍 | Riboflavin | |
| 0.0589 | 👎 | Selenium, Se | |
| 0.024 | - | Carotene, beta | |
| 0.004 | 👍 | Vitamin A, IU |