Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
300000	-	Sugars, total
75000	-	Water
12700	-	Protein
9400	-	Total lipid (fat)
3660	-	Fatty acids, total monounsaturated
2500	-	Fatty acids, total saturated
1760	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1600	👍	Fatty acids, total polyunsaturated
900	-	ASH, TOTAL
710	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
568	-	Energy
300	👎	Glucose (dextrose)
300	-	Carbohydrate
210	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
196.744	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
184	-	Phosphorus, P
122	-	Potassium, K
122	-	Sodium, Na
46	👍	Calcium, Ca
20	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
15.58	-	Fatty acids, total trans
12.86	👍	Vitamin E (alpha-tocopherol)
12	👍	Magnesium, Mg
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
3.46	👍	Niacin
1.63	👎	Iron, Fe
1.22	👍	Zinc, Zn
0.92	-	Pantothenic acid
0.514	👍	Riboflavin
0.2	-	Tocopherol, delta
0.122	👍	Folic acid
0.1163	-	Iodine (I)
0.087	👎	Thiamin
0.061	-	Retinol
0.061	👍	Vitamin A, IU
0.048	-	Copper, Cu
0.0388	👍	Selenium, Se
0.034	-	Manganese, Mn
0.0112	-	Molybdenum (Mo)
0.00542	👎	Vitamin D
0.0012	-	Arsenic (As)
0.0005	-	Aluminium (Al)
0.0005	-	Cadmium (Cd)
0.0005	👍	Chromium (Cr)
0.0005	-	Lead (Pb)
0.0005	-	Mercury (Hg)
0.0004	👍	Vitamin B-12