Egg, chicken, whole, fried, no fat added

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
300000	-	Sugars, total
72800	-	Water
14300	-	Protein
9600	-	Total lipid (fat)
4040	-	Fatty acids, total monounsaturated
2610	-	Fatty acids, total saturated
1890	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1350	👍	Fatty acids, total polyunsaturated
1000	-	ASH, TOTAL
620	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
606	-	Energy
300	👎	Glucose (dextrose)
300	-	Carbohydrate
250	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
204	-	Phosphorus, P
204	-	Sulphur (S)
193	-	Chloride (Cl)
170	-	Sodium, Na
159	-	Potassium, K
75.925	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
60	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
53	👍	Calcium, Ca
20	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14	👍	Magnesium, Mg
11.22	-	Fatty acids, total trans
10	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
10	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
3.08	👍	Niacin
2.16	👎	Iron, Fe
1.75	👍	Vitamin E (alpha-tocopherol)
1.7	-	Pantothenic acid
1.29	👍	Zinc, Zn
0.464	👍	Riboflavin
0.383264	-	Lutein + zeaxanthin
0.148	-	Retinol
0.148	👍	Vitamin A, IU
0.1	-	Tocopherol, gamma
0.1	-	Tocotrienol, alpha
0.094	👍	Folic acid
0.07	-	Copper, Cu
0.068	👎	Thiamin
0.0621	-	Iodine (I)
0.0292	👍	Selenium, Se
0.028	-	Manganese, Mn
0.0193	👍	BIOTIN
0.01	-	Pyridoxine (Vitamin B6
0.009349999999999999	-	Fluoride, F
0.0072	-	Molybdenum (Mo)
0.006030000000000001	👎	Vitamin D
0.002	👎	Carotene, beta
0.002	-	Arsenic (As)
0.0014	👍	Vitamin B-12
0.0002	👍	Chromium (Cr)