Egg, chicken, white (albumen), hard-boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 400000 | - | Sugars, total | |
| 87000 | - | Water | |
| 11600 | - | Protein | |
| 700 | - | ASH, TOTAL | |
| 400 | 👎 | Glucose (dextrose) | |
| 400 | - | Carbohydrate | |
| 204 | - | Energy | |
| 175 | - | Sodium, Na | |
| 160 | - | Chloride (Cl) | |
| 112 | - | Potassium, K | |
| 11 | 👍 | Magnesium, Mg | |
| 11 | - | Phosphorus, P | |
| 6 | 👍 | Calcium, Ca | |
| 3.32 | 👍 | Niacin | |
| 0.38 | - | Pantothenic acid | |
| 0.31 | 👍 | Riboflavin | |
| 0.2 | 👎 | Iron, Fe | |
| 0.015 | 👍 | Selenium, Se | |
| 0.005 | 👍 | Folic acid | |
| 0.0001 | 👍 | Vitamin B-12 |