Duck, lean flesh, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64500		-	Water
24300		-	Protein
9500		-	Total lipid (fat)
4700		-	Fatty acids, total monounsaturated
2950		-	Fatty acids, total saturated
2040		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1310		👍	Fatty acids, total polyunsaturated
820		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
765		-	Energy
280		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
250		-	Potassium, K
250		-	Sulphur (S)
200		-	Phosphorus, P
100		-	ASH, TOTAL
100		-	Chloride (Cl)
95		-	Sodium, Na
70		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
53.86		-	Fatty acids, total trans
30		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
26		👍	Calcium, Ca
20		👍	Magnesium, Mg
9.82		👍	Niacin
8.978		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
2.9		👍	Zinc, Zn
2.6		👎	Iron, Fe
1.2		-	Pantothenic acid
0.713	🏆	-	Fluoride, F
0.4		👍	Vitamin E (alpha-tocopherol)
0.34		👍	Riboflavin
0.28		-	Copper, Cu
0.27		👎	Thiamin
0.05		-	Pyridoxine (Vitamin B6
0.036		👍	Selenium, Se
0.023		👍	Folic acid
0.021		-	Retinol
0.021		👍	Vitamin A, IU
0.0077		👍	BIOTIN
0.006		👎	Vitamin D
0.0021		-	Iodine (I)
0.0011		👍	Vitamin B-12