Custard, vanilla, regular fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11600000 🏆 - Sugars, total
77800 - Water
13900 - Carbohydrate
7200 - Sucrose
3900 👍 Lactose
3300 - Protein
3000 - Total lipid (fat)
2300 - Starch
1960 - Fatty acids, total saturated
770 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
710 - Fatty acids, total monounsaturated
700 - ASH, TOTAL
500 - Maltose
392 - Energy
390 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
310 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
165 - Potassium, K
120 👍 Calcium, Ca
120 - Phosphorus, P
100 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
100 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
98.89 - Fatty acids, total trans
90 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 👍 Fatty acids, total polyunsaturated
70 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
61 - Sodium, Na
40 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40 - FATTY ACIDS, SATURATED, TOTAL
30 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
11 👍 Magnesium, Mg
2.119 👍 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.64 👍 Niacin
0.39 👍 Zinc, Zn
0.21 👍 Riboflavin
0.05 👎 Iron, Fe
0.05 👎 Thiamin
0.03 👍 Vitamin E (alpha-tocopherol)
0.015 👎 Carotene, beta
0.013 - Iodine (I)
0.01 - Copper, Cu
0.01 - Pyridoxine (Vitamin B6
0.008 👍 Vitamin A, IU
0.005 - Manganese, Mn
0.005 - Retinol
0.002 👍 Folic acid
0.001 👍 Selenium, Se
0.0002 👍 Vitamin B-12
0.0001 👎 Vitamin D

Sources, terms of use and Acknowledgements
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