Coffee, espresso, from ground coffee beans
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92300 | Water | ||
| 1700 | Protein | ||
| 1000 | ASH, TOTAL | ||
| 520 | Potassium, K | ||
| 300 | Total lipid (fat) | ||
| 110 | Fatty acids, total saturated | ||
| 90 | Fatty acids, total polyunsaturated | ||
| 70 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 40 | Energy | ||
| 37 | Magnesium, Mg | ||
| 30 | Fatty acids, total monounsaturated | ||
| 29 | Phosphorus, P | ||
| 20 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 11 | Calcium, Ca | ||
| 10 | FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid) | ||
| 10 | FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate) | ||
| 5.3 | Niacin | ||
| 3.84 | Fatty acids, total trans | ||
| 2 | Sodium, Na | ||
| 0.25 | Manganese, Mn | ||
| 0.06 | Zinc, Zn | ||
| 0.042 | Copper, Cu | ||
| 0.0013 | Lead (Pb) |