Chilli (chili), dried, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7200000 | - | Sugars, total | |
| 34800 | 🏆 | - | Fiber, total dietary |
| 14900 | - | Carbohydrate | |
| 14300 | - | Total lipid (fat) | |
| 13400 | - | Protein | |
| 11800 | 🏆 | - | ASH, TOTAL |
| 10800 | - | Water | |
| 7700 | - | Starch | |
| 6690 | 👍 | Fatty acids, total polyunsaturated | |
| 2867 | - | Sodium, Na | |
| 2680 | - | Fatty acids, total monounsaturated | |
| 2060 | - | Fatty acids, total saturated | |
| 1950 | - | Potassium, K | |
| 1280 | 🏆 | - | Energy |
| 330 | 👍 | Calcium, Ca | |
| 300 | - | Phosphorus, P | |
| 149 | 👍 | Magnesium, Mg | |
| 38.14 | 🏆 | 👍 | Vitamin E (alpha-tocopherol) |
| 17.3 | 👎 | Iron, Fe | |
| 15 | 🏆 | 👎 | Carotene, beta |
| 12.78 | 👍 | Niacin | |
| 4.3 | 👍 | Zinc, Zn | |
| 2.5 | 👍 | Vitamin A, IU | |
| 2.09 | 🏆 | - | Pyridoxine (Vitamin B6 |
| 1 | 👍 | Vitamin C | |
| 0.94 | 👍 | Riboflavin | |
| 0.25 | 👎 | Thiamin | |
| 0.028 | 👍 | Folic acid | |
| 0.0204 | 👍 | Selenium, Se | |
| 0.0023 | - | Iodine (I) |