Chicken, wing, lean flesh, skin & fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64000		-	Water
17400		-	Total lipid (fat)
16100		-	Protein
8700		-	Fatty acids, total monounsaturated
5320		-	Fatty acids, total saturated
3730		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2350		👍	Fatty acids, total polyunsaturated
1150		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1030		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
917	🏆	-	Energy
700		-	ASH, TOTAL
220		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
184		-	Potassium, K
157		-	Phosphorus, P
94.58		-	Fatty acids, total trans
80		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
70		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
70		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
60		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
56		-	Sodium, Na
47		-	Chloride (Cl)
30		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30		-	FATTY ACIDS, SATURATED, TOTAL
16		👍	Magnesium, Mg
15.899		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
13		👍	Calcium, Ca
9.15		👍	Niacin
0.93		👍	Zinc, Zn
0.53		-	Pantothenic acid
0.52		👎	Iron, Fe
0.5		👍	Vitamin E (alpha-tocopherol)
0.35		-	Pyridoxine (Vitamin B6
0.118		👍	Riboflavin
0.067		-	Retinol
0.067		👍	Vitamin A, IU
0.035		👎	Thiamin
0.034		-	Copper, Cu
0.014		-	Manganese, Mn
0.0117		👍	Selenium, Se
0.00637		👎	Vitamin D
0.0021000000000000003		👍	BIOTIN
0.0021		-	Iodine (I)
0.0007		👍	Vitamin B-12