Chicken, thigh, lean flesh, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
66000	-	Water
27600	-	Protein
5200	-	Total lipid (fat)
2190	-	Fatty acids, total monounsaturated
1700	-	Fatty acids, total saturated
1400	-	ASH, TOTAL
1170	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
840	👍	Fatty acids, total polyunsaturated
662	-	Energy
440	-	Potassium, K
380	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
260	-	Phosphorus, P
240	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
84	-	Sodium, Na
60	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
35	👎	Magnesium, Mg
30	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
14.74	-	Fatty acids, total trans
11.93	👎	Niacin
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
10	-	FATTY ACIDS, SATURATED, TOTAL
8	👎	Calcium, Ca
2	👍	Zinc, Zn
1.5	👎	Vitamin E (alpha-tocopherol)
1	👍	Pantothenic acid
0.82	👎	Iron, Fe
0.12	👍	Thiamin
0.08	👍	Riboflavin
0.06	-	Copper, Cu
0.05	-	Pyridoxine (Vitamin B6
0.032	👎	Selenium, Se
0.026	👍	Folic acid
0.016	-	Manganese, Mn
0.01	-	Retinol
0.01	👍	Vitamin A, IU
0.0077	-	Molybdenum (Mo)
0.006	👍	Vitamin D
0.0003	👎	Vitamin B-12