Chicken, thigh, lean flesh, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
65600	-	Water
24200	-	Protein
8700	-	Total lipid (fat)
4300	-	Fatty acids, total monounsaturated
2690	-	Fatty acids, total saturated
1860	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1220	👍	Fatty acids, total polyunsaturated
1000	-	ASH, TOTAL
733	-	Energy
620	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
520	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
290	-	Potassium, K
240	-	Phosphorus, P
110	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
84	-	Chloride (Cl)
76	-	Sodium, Na
49.33	-	Fatty acids, total trans
30	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
30	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
26	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20	-	FATTY ACIDS, SATURATED, TOTAL
18	👍	Calcium, Ca
11.6	👍	Niacin
2	👍	Zinc, Zn
0.9	👎	Iron, Fe
0.8	-	Pantothenic acid
0.4	👍	Vitamin E (alpha-tocopherol)
0.33	👍	Riboflavin
0.3	-	Pyridoxine (Vitamin B6
0.07	-	Copper, Cu
0.06	👎	Thiamin
0.03	👍	Selenium, Se
0.024	-	Retinol
0.024	👍	Vitamin A, IU
0.02	-	Manganese, Mn
0.006	👎	Vitamin D
0.0048	👍	BIOTIN
0.0021	-	Iodine (I)
0.0007	👍	Vitamin B-12