Chicken, skin, composite, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
49400		-	Water
35100	🏆	-	Total lipid (fat)
17650	🏆	-	Fatty acids, total monounsaturated
12700		-	Protein
10750		-	Fatty acids, total saturated
7600		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4610		👍	Fatty acids, total polyunsaturated
2290		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2090	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1515	🏆	-	Energy
500		-	ASH, TOTAL
460		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
199.02		-	Fatty acids, total trans
160	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
130		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
130		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
130		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
120		-	Potassium, K
99		-	Phosphorus, P
70		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70		-	FATTY ACIDS, SATURATED, TOTAL
43		-	Sodium, Na
32		-	Chloride (Cl)
13		👍	Calcium, Ca
8		👍	Magnesium, Mg
4.73		👍	Niacin
0.8		👍	Vitamin E (alpha-tocopherol)
0.7		👎	Iron, Fe
0.7		👍	Zinc, Zn
0.3		-	Pantothenic acid
0.11		-	Retinol
0.11		👍	Vitamin A, IU
0.11		-	Pyridoxine (Vitamin B6
0.1		👍	Riboflavin
0.04		-	Copper, Cu
0.02		-	Manganese, Mn
0.006900000000000001		👎	Vitamin D
0.0021		-	Iodine (I)
0.0015		👍	BIOTIN
0.0007		👍	Vitamin B-12