Chicken, separable fat, composite, cooked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
53000	🏆	-	Total lipid (fat)
41400		-	Water
26860	🏆	-	Fatty acids, total monounsaturated
16130	🏆	-	Fatty acids, total saturated
11370		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6810		👍	Fatty acids, total polyunsaturated
4300		-	Protein
3510		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3010	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
2036	🏆	-	Energy
650		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
500		-	ASH, TOTAL
250		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
200	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
200	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
200	🏆	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
100.21		-	Fatty acids, total trans
100		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
100		-	FATTY ACIDS, SATURATED, TOTAL
32		-	Potassium, K
31		-	Phosphorus, P
19		-	Chloride (Cl)
13		-	Sodium, Na
6		👍	Calcium, Ca
3		👍	Magnesium, Mg
2.63		👍	Niacin
0.54		👎	Iron, Fe
0.26		-	Pantothenic acid
0.26		👍	Vitamin E (alpha-tocopherol)
0.26		👍	Zinc, Zn
0.081		👍	Riboflavin
0.073		-	Retinol
0.073		👍	Vitamin A, IU
0.05		-	Pyridoxine (Vitamin B6
0.034		-	Copper, Cu
0.026		-	Manganese, Mn
0.00528		👎	Vitamin D
0.001		👍	BIOTIN
0.001		-	Iodine (I)
0.0003		👍	Vitamin B-12