Chicken, liver, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75300 | - | Water | |
| 16900 | - | Protein | |
| 4800 | - | Total lipid (fat) | |
| 1340 | - | Fatty acids, total saturated | |
| 1100 | - | ASH, TOTAL | |
| 1070 | - | Fatty acids, total monounsaturated | |
| 700 | 👍 | Fatty acids, total polyunsaturated | |
| 466 | - | Energy | |
| 300 | - | Phosphorus, P | |
| 230 | - | Potassium, K | |
| 66 | - | Sodium, Na | |
| 55.62 | - | Fatty acids, total trans | |
| 19 | 👎 | Magnesium, Mg | |
| 18 | 👎 | Vitamin C | |
| 12.73 | 👎 | Niacin | |
| 12.007 | 🏆 | 👍 | Vitamin A, IU |
| 12 | 🏆 | - | Retinol |
| 9.8 | 👎 | Iron, Fe | |
| 5 | 👍 | Pantothenic acid | |
| 4 | 👎 | Calcium, Ca | |
| 3.6 | 👍 | Zinc, Zn | |
| 1.778 | 👍 | Riboflavin | |
| 1.45 | 🏆 | 👍 | Folic acid |
| 0.85 | - | Pyridoxine (Vitamin B6 | |
| 0.4 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.38 | - | Copper, Cu | |
| 0.38 | - | Manganese, Mn | |
| 0.305 | 👍 | Thiamin | |
| 0.3 | - | Tocopherol, gamma | |
| 0.0546 | 👎 | Selenium, Se | |
| 0.04 | - | Carotene, beta | |
| 0.025 | - | Cryptoxanthin, beta | |
| 0.0166 | 👎 | Vitamin B-12 | |
| 0.0014 | - | Iodine (I) |