Chicken, drumstick, lean flesh, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
400000 - Sugars, total
57500 - Water
29900 - Protein
8500 - Total lipid (fat)
4280 - Fatty acids, total monounsaturated
2540 - Fatty acids, total saturated
1890 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1200 - ASH, TOTAL
1160 👍 Fatty acids, total polyunsaturated
830 - Energy
560 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
550 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
400 - Maltose
400 - Carbohydrate
300 - Potassium, K
210 - Phosphorus, P
120 - Sodium, Na
93 - Chloride (Cl)
60 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
48.2 - Fatty acids, total trans
30 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
26 👍 Magnesium, Mg
24 👍 Calcium, Ca
20 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14.24 👍 Niacin
10 - FATTY ACIDS, SATURATED, TOTAL
8.032 👍 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
2.8 👍 Zinc, Zn
1.6 👎 Iron, Fe
1 - Pantothenic acid
0.2 - Pyridoxine (Vitamin B6
0.19 👍 Riboflavin
0.1 👎 Thiamin
0.085 - Copper, Cu
0.05 👍 Vitamin E (alpha-tocopherol)
0.0301 👍 Selenium, Se
0.027 - Retinol
0.027 👍 Vitamin A, IU
0.025 - Manganese, Mn
0.023 👍 Folic acid
0.014 👍 Chromium (Cr)
0.006 👎 Vitamin D
0.0054 👍 BIOTIN
0.004200000000000001 - Molybdenum (Mo)
0.0028 - Arsenic (As)
0.0021 - Iodine (I)
0.0012 - Tin (Sn)
0.0007 👍 Vitamin B-12
0.0003 - Lead (Pb)

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