Cabbage, Chinese flowering, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 800000 | - | Sugars, total | |
| 94000 | - | Water | |
| 2900 | - | Fiber, total dietary | |
| 1400 | - | Protein | |
| 1100 | - | ASH, TOTAL | |
| 900 | - | Carbohydrate | |
| 500 | 👎 | Glucose (dextrose) | |
| 301 | - | Potassium, K | |
| 300 | 👎 | Fructose | |
| 300 | - | Total lipid (fat) | |
| 100 | - | Starch | |
| 74 | - | Energy | |
| 69 | 👍 | Calcium, Ca | |
| 35 | - | Phosphorus, P | |
| 26 | 👍 | Vitamin C | |
| 13 | - | Sodium, Na | |
| 12 | 👍 | Magnesium, Mg | |
| 1.68 | 👎 | Iron, Fe | |
| 1.363 | 👎 | Carotene, beta | |
| 0.98 | 👍 | Niacin | |
| 0.49 | 👍 | Zinc, Zn | |
| 0.266 | 👍 | Folic acid | |
| 0.227 | 👍 | Vitamin A, IU | |
| 0.094 | 👍 | Riboflavin | |
| 0.07 | - | Pyridoxine (Vitamin B6 | |
| 0.02 | - | Cryptoxanthin, beta | |
| 0.015 | - | Carotene, alpha | |
| 0.008 | 👎 | Thiamin | |
| 0.0034 | - | Iodine (I) |