Buffalo, swamp, cube roll, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
73200	-	Water
24400	-	Protein
2500	-	Total lipid (fat)
1200	-	ASH, TOTAL
1040	-	Fatty acids, total saturated
860	-	Fatty acids, total monounsaturated
560	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
507	-	Energy
420	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
380	👍	Fatty acids, total polyunsaturated
297	-	Potassium, K
192	-	Phosphorus, P
87.09	-	Fatty acids, total trans
68.7	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
45	-	Sodium, Na
40	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
24	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10	-	FATTY ACIDS, SATURATED, TOTAL
9.33	👍	Niacin
3	👍	Calcium, Ca
2.4	👎	Iron, Fe
1.93	👍	Zinc, Zn
0.9	👍	Vitamin E (alpha-tocopherol)
0.53	-	Pyridoxine (Vitamin B6
0.2	👍	Riboflavin
0.04	👎	Thiamin
0.01	👎	Carotene, beta
0.009	👍	Selenium, Se
0.008	👍	Folic acid
0.0038	👎	Vitamin D
0.002	👍	Vitamin A, IU
0.0017	👍	Vitamin B-12
0.0012	-	Iodine (I)