Buffalo, riverine, cube roll, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70300 - Water
23900 - Protein
6600 - Total lipid (fat)
3700 - Fatty acids, total saturated
2050 - Fatty acids, total monounsaturated
2040 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1400 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000 - ASH, TOTAL
650 - Energy
510 👍 Fatty acids, total polyunsaturated
297 - Potassium, K
239.2 - Fatty acids, total trans
190 - Phosphorus, P
120 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
110 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
110 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
94.347 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
56 - Sodium, Na
40 - FATTY ACIDS, SATURATED, TOTAL
24 👎 Magnesium, Mg
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
9.26 👎 Niacin
6 👎 Calcium, Ca
2.3 👎 Iron, Fe
1.93 👍 Zinc, Zn
0.9 👎 Vitamin E (alpha-tocopherol)
0.53 - Pyridoxine (Vitamin B6
0.2 👍 Riboflavin
0.04 👍 Thiamin
0.01 - Carotene, beta
0.009 👎 Selenium, Se
0.008 👍 Folic acid
0.0038 👍 Vitamin D
0.002 👍 Vitamin A, IU
0.0017 👎 Vitamin B-12
0.0012 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.