Bean, green, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2600000 | - | Sugars, total | |
| 91800 | - | Water | |
| 3300 | - | Carbohydrate | |
| 2800 | - | Fiber, total dietary | |
| 1800 | - | Protein | |
| 1200 | 👎 | Fructose | |
| 1100 | 👎 | Glucose (dextrose) | |
| 700 | - | Starch | |
| 600 | - | ASH, TOTAL | |
| 300 | - | Sucrose | |
| 280 | - | Potassium, K | |
| 106 | - | Energy | |
| 50 | - | Chloride (Cl) | |
| 45 | 👍 | Calcium, Ca | |
| 32 | - | Phosphorus, P | |
| 24 | 👍 | Magnesium, Mg | |
| 4 | 👍 | Vitamin C | |
| 0.69 | 👎 | Iron, Fe | |
| 0.29 | 👎 | Carotene, beta | |
| 0.27 | 👍 | Zinc, Zn | |
| 0.22 | 👍 | Niacin | |
| 0.14 | - | Manganese, Mn | |
| 0.064 | - | Aluminium (Al) | |
| 0.06 | - | Pantothenic acid | |
| 0.06 | 👎 | Thiamin | |
| 0.05 | - | Pyridoxine (Vitamin B6 | |
| 0.048 | - | Copper, Cu | |
| 0.048 | 👍 | Vitamin A, IU | |
| 0.036 | 👍 | Folic acid | |
| 0.03 | 👍 | Riboflavin | |
| 0.03 | - | Molybdenum (Mo) | |
| 0.0043 | 👍 | BIOTIN | |
| 0.004200000000000001 | 👍 | Chromium (Cr) | |
| 0.001 | - | Iodine (I) |