Apple, pink lady, unpeeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12200000 | 🏆 | - | Sugars, total |
84000 | - | Water | |
12800 | - | Carbohydrate | |
6100 | 👎 | Fructose | |
4600 | - | Sucrose | |
3000 | - | Fiber, total dietary | |
1400 | 👎 | Glucose (dextrose) | |
1000 | 🏆 | - | Malic acid |
500 | - | SORBITOL | |
400 | - | ASH, TOTAL | |
242 | - | Energy | |
200 | - | Protein | |
200 | - | Starch | |
120 | - | Potassium, K | |
10 | - | Phosphorus, P | |
9 | 👎 | Vitamin C | |
5 | 👎 | Magnesium, Mg | |
4 | 👎 | Calcium, Ca | |
1 | - | Sodium, Na | |
0.059 | 👍 | Folic acid | |
0.043 | - | Manganese, Mn | |
0.031 | - | Copper, Cu | |
0.03 | 👎 | Niacin | |
0.03 | - | Pyridoxine (Vitamin B6 | |
0.027 | - | Carotene, beta | |
0.02 | 👍 | Zinc, Zn | |
0.004 | 👍 | Vitamin A, IU |