WHEAT FLOUR,REFINED,RAW FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 47500 | Carbohydrate | ||
| 35700 | Water | ||
| 10900 | Protein | ||
| 4000 | Fiber, total dietary | ||
| 3600 | Total lipid (fat) | ||
| 266 | Energy | ||
| 142 | Calcium, Ca | ||
| 5.19 | Niacin | ||
| 3.5 | Iron, Fe | ||
| 1.2 | Zinc, Zn | ||
| 0.354 | Thiamin | ||
| 0.311 | Riboflavin | ||
| 0.2 | Vitamin C | ||
| 0.113 | Pyridoxine (Vitamin B6 | ||
| 0.094 | Folic acid |