WATERMELON,RIPE,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91450 | Water | ||
| 7550 | Carbohydrate | ||
| 610 | Protein | ||
| 400.00000600000004 | Fiber, total dietary | ||
| 150 | Total lipid (fat) | ||
| 30 | Energy | ||
| 8.1 | Vitamin C | ||
| 7 | Calcium, Ca | ||
| 0.303 | Carotene, beta | ||
| 0.24 | Iron, Fe | ||
| 0.178 | Niacin | ||
| 0.1 | Zinc, Zn | ||
| 0.078 | Cryptoxanthin, beta | ||
| 0.045 | Pyridoxine (Vitamin B6 | ||
| 0.033 | Thiamin | ||
| 0.021 | Riboflavin | ||
| 0.003 | Folic acid |