Watermelon, fruit, green with white stripes, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92900 | - | Water | |
| 5000 | - | Carbohydrate | |
| 930 | - | Fiber, total dietary | |
| 600 | - | Protein | |
| 300 | - | Total lipid (fat) | |
| 300 | - | ASH, TOTAL | |
| 88 | - | Potassium, K | |
| 61.699999999999996 | - | Lysine | |
| 60 | 👍 | Glutamic acid | |
| 59 | 👍 | Arginine | |
| 39.1 | - | Aspartic acid | |
| 26.700000000000003 | - | Threonine | |
| 26 | - | Energy | |
| 24 | 👍 | Proline | |
| 20 | - | Phosphorus, P | |
| 19.2 | - | Isoleucine | |
| 17.8 | - | Leucine | |
| 17.1 | - | Alanine | |
| 15.8 | - | Serine | |
| 15.8 | - | Valine | |
| 15.100000000000001 | - | Phenylalanine | |
| 11.700000000000001 | - | Tyrosine | |
| 11.5 | 👎 | Vitamin C | |
| 10.3 | 👍 | Glycine | |
| 10 | 👎 | Magnesium, Mg | |
| 6.8999999999999995 | 👎 | Tryptophan | |
| 6.2 | - | Histidine | |
| 6.2 | 👎 | Methionine | |
| 4 | 👎 | Calcium, Ca | |
| 2.1 | 👍 | Cystine | |
| 2 | - | Sodium, Na | |
| 0.7 | 👎 | Iron, Fe | |
| 0.26 | 👎 | Niacin | |
| 0.246 | - | Carotene, beta | |
| 0.21 | 👍 | Zinc, Zn | |
| 0.041 | 👍 | Vitamin A, IU | |
| 0.04 | 👍 | Riboflavin | |
| 0.03 | 👍 | Thiamin | |
| 0.016 | 👍 | Folic acid |