TOMATO,CHERRY,SEMI-RIPE,FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93700 - Water
4500 - Carbohydrate
1000 - Fiber, total dietary
1000 - Protein
200 - Total lipid (fat)
21 - Energy
18.1 👎 Vitamin C
12 👎 Calcium, Ca
0.547 👎 Niacin
0.4 👎 Iron, Fe
0.398 - Carotene, beta
0.1 👍 Zinc, Zn
0.09 - Carotene, alpha
0.081 - Pyridoxine (Vitamin B6
0.049 👍 Thiamin
0.03 👍 Riboflavin
0.012 👍 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.