Tomato, sauce (Ketchup)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67500 | - | Water | |
| 26100 | - | Carbohydrate | |
| 3400 | - | ASH, TOTAL | |
| 1600 | - | Protein | |
| 1500 | - | Fiber, total dietary | |
| 918 | - | Sodium, Na | |
| 316 | - | Potassium, K | |
| 200 | - | Total lipid (fat) | |
| 115 | - | Energy | |
| 28 | - | Phosphorus, P | |
| 16 | 👍 | Magnesium, Mg | |
| 13 | 👍 | Calcium, Ca | |
| 1.3 | 👍 | Niacin | |
| 0.7 | 👎 | Iron, Fe | |
| 0.26 | 👎 | Carotene, beta | |
| 0.18 | 👍 | Zinc, Zn | |
| 0.1 | 👍 | Riboflavin | |
| 0.043 | 👍 | Vitamin A, IU | |
| 0.016 | 👍 | Folic acid | |
| 0.0005 | 👍 | Selenium, Se |