Tomato, powder
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58200 | 🏆 | - | Carbohydrate |
| 16500 | 🏆 | - | Fiber, total dietary |
| 12900 | - | Protein | |
| 8900 | - | ASH, TOTAL | |
| 3100 | - | Water | |
| 1930 | - | Potassium, K | |
| 400 | - | Total lipid (fat) | |
| 321 | - | Energy | |
| 295 | - | Phosphorus, P | |
| 210 | 👍 | Fatty acids, total polyunsaturated | |
| 178 | 👍 | Magnesium, Mg | |
| 170 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 166 | 👍 | Calcium, Ca | |
| 134 | - | Sodium, Na | |
| 117 | 👍 | Vitamin C | |
| 89 | 👍 | Tryptophan | |
| 80 | - | Fatty acids, total monounsaturated | |
| 70 | - | Fatty acids, total saturated | |
| 12.2 | 👍 | Vitamin E (alpha-tocopherol) | |
| 11 | 👍 | Niacin | |
| 10.3 | 🏆 | 👎 | Carotene, beta |
| 10 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 9.1 | 👍 | Niacin | |
| 4.6 | 👎 | Iron, Fe | |
| 1.72 | 👍 | Vitamin A, IU | |
| 1.71 | 👍 | Zinc, Zn | |
| 1.24 | - | Copper, Cu | |
| 0.91 | 👎 | Thiamin | |
| 0.76 | 👍 | Riboflavin | |
| 0.46 | - | Pyridoxine (Vitamin B6 | |
| 0.12 | 👍 | Folic acid |