Tomato, canned, packed in juice
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
94300 | - | Water | |
2000 | - | Carbohydrate | |
1900 | - | Fiber, total dietary | |
1000 | - | Protein | |
700 | - | ASH, TOTAL | |
210 | - | Potassium, K | |
200 | - | Total lipid (fat) | |
100 | 👍 | Fatty acids, total polyunsaturated | |
100 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
99 | - | Sodium, Na | |
40 | - | Fatty acids, total monounsaturated | |
30 | - | Fatty acids, total saturated | |
25 | 👎 | Calcium, Ca | |
18 | - | Energy | |
18 | - | Phosphorus, P | |
12 | 👎 | Vitamin C | |
11 | 👎 | Magnesium, Mg | |
9 | 👎 | Tryptophan | |
0.96 | 👎 | Vitamin E (alpha-tocopherol) | |
0.8 | 👎 | Niacin | |
0.7 | 👎 | Niacin | |
0.6 | 👎 | Iron, Fe | |
0.299 | - | Carotene, beta | |
0.22 | 👍 | Thiamin | |
0.17 | 👍 | Zinc, Zn | |
0.11 | - | Pyridoxine (Vitamin B6 | |
0.08 | - | Copper, Cu | |
0.05 | 👍 | Vitamin A, IU | |
0.04 | 👍 | Riboflavin | |
0.017 | 👍 | Folic acid |