Thịt trâu, rán

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
67534.24657534246		-	Water
27931.506849315097		-	Protein
4049.3199999999997		👍	Glutamic acid
2786.3	🏆	-	Aspartic acid
2404.11		-	Leucine
2205.48		-	Lysine
1876.71232876712		-	Total lipid (fat)
1750.68		👍	Arginine
1484.93		-	Valine
1438.3600000000001		-	ASH, TOTAL
1401.37		-	Isoleucine
1336.99		-	Threonine
1219.1780821917798		-	Carbohydrate
1198.63		-	Serine
1120.55		-	Tyrosine
1119.18		-	Phenylalanine
1089.04		👍	Glycine
1068.49		👍	Proline
924.658		-	Histidine
700		👎	Methionine
630.137		-	Fatty acids, total saturated
575.342		-	Fatty acids, total monounsaturated
506.849		-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
446.575		👍	Cystine
406.849		-	Potassium, K
369.863		👍	Fatty acids, total polyunsaturated
342.466		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
341.096		👎	Tryptophan
269.863		-	Phosphorus, P
260.274		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
219.17800000000003		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
133.4931506849315		-	Energy
95.8904		-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
72.6027		-	Sodium, Na
63.0137		-	Cholesterol
54.794500000000006		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
43.8356		👎	Magnesium, Mg
41.0959		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
16.4383561643836		👎	Calcium, Ca
6.54246575342466		👎	Niacin
2.64383561643836		👍	Zinc, Zn
2.20547945205479		👎	Iron, Fe
0.580821917808219		-	Pyridoxine (Vitamin B6
0.219178082191781		👍	Riboflavin
0.206849		-	Copper, Cu
0.175342		👍	Pantothenic acid
0.0438356164383562		👍	Thiamin
0.0123288		👎	Selenium, Se