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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47204.277121853425 - Water
45422.143016261994 - Protein
6584.990000000001 🏆 👍 Glutamic acid
4531.08 🏆 - Aspartic acid
3909.56 - Leucine
3586.54 - Lysine
3051.90465582535 - Total lipid (fat)
2846.96 👍 Arginine
2414.79 - Valine
2339.0499999999997 - ASH, TOTAL
2278.9 - Isoleucine
2174.2 - Threonine
1982.62419247048 - Carbohydrate
1949.21 - Serine
1822.23 - Tyrosine
1820 - Phenylalanine
1771 👍 Glycine
1737.58 👍 Proline
1503.6799999999998 - Histidine
1138.34 👎 Methionine
1024.73 - Fatty acids, total saturated
935.62 - Fatty acids, total monounsaturated
824.237 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
726.22 👍 Cystine
661.617 - Potassium, K
601.4699999999999 👍 Fatty acids, total polyunsaturated
556.917 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
554.689 👎 Tryptophan
438.851 - Phosphorus, P
423.257 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
356.427 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
217.086210737358 - Energy
155.93699999999998 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
118.066 - Sodium, Na
102.473 - Cholesterol
89.1067 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
71.2854 👎 Magnesium, Mg
66.83 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
26.7320115838717 👎 Calcium, Ca
8.51147248830474 👎 Niacin
4.29939852973936 👍 Zinc, Zn
3.58654488750278 👎 Iron, Fe
0.755624860770773 - Pyridoxine (Vitamin B6
0.336378 - Copper, Cu
0.285141456894631 👍 Riboflavin
0.228113 👍 Pantothenic acid
0.0570282913789263 👍 Thiamin
0.020049 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.