Brussel sprouts, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 220.75 | Polyphenols, total | ||
| 49.3 | Significant | Lariciresinol | |
| 22 | Pinoresinol | ||
| 1.063 | Secoisolariciresinol | ||
| 0.955 | Kaempferol | ||
| 0.3 | Quercetin | ||
| 0.1675 | Luteolin | ||
| 4E-05 | Matairesinol |