Thịt bò loại II, luộc
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 55970.14925373135 | - | Water | |
| 26865.671641791 | - | Protein | |
| 15671.6417910448 | - | Total lipid (fat) | |
| 4138.81 | 👍 | Glutamic acid | |
| 2437.31 | - | Aspartic acid | |
| 2323.88 | - | Lysine | |
| 2214.93 | 👍 | Glycine | |
| 2117.9100000000003 | - | Leucine | |
| 1859.6999999999998 | 👍 | Arginine | |
| 1762.69 | - | Alanine | |
| 1492.54 | - | ASH, TOTAL | |
| 1465.67 | 👍 | Proline | |
| 1326.87 | - | Valine | |
| 1243.28 | - | Isoleucine | |
| 1207.46 | - | Threonine | |
| 1149.25 | - | Phenylalanine | |
| 1104.48 | - | Serine | |
| 888.06 | - | Tyrosine | |
| 865.672 | - | Histidine | |
| 680.597 | 👎 | Methionine | |
| 310.448 | 👍 | Cystine | |
| 289.552 | - | Phosphorus, P | |
| 274.627 | 👎 | Tryptophan | |
| 248.5074626865671 | - | Energy | |
| 14.9253731343284 | 👎 | Calcium, Ca | |
| 5.01492537313433 | 👎 | Niacin | |
| 4.02985074626866 | 👎 | Iron, Fe | |
| 0.746268656716418 | 👎 | Vitamin C | |
| 0.202985074626866 | 👍 | Riboflavin | |
| 0.119402985074627 | 👍 | Thiamin | |
| 0.00298507462686567 | - | Retinol | |
| 0.00298507 | 👍 | Vitamin A, IU |