Thìa là, n?u canh

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
88163.26530612244	-	Water
8061.224489795921	-	Carbohydrate
5102.040816326529	-	Fiber, total dietary
2653.0612244898	-	Protein
1122.45	-	ASH, TOTAL
818.367	-	Fatty acids, total monounsaturated
814.286	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
367.959	-	Potassium, K
350	-	Aspartic acid
295.918	👍	Glutamic acid
253.06099999999998	👍	Proline
251.02	-	Lysine
231.633	-	Alanine
204.081632653061	👎	Calcium, Ca
198.98	-	Isoleucine
172.44899999999998	👍	Glycine
162.245	-	Leucine
161.22400000000002	-	Serine
157.143	-	Valine
144.898	👍	Arginine
97.9592	-	Tyrosine
96.9388	👍	Fatty acids, total polyunsaturated
83.6735	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
72.449	-	Histidine
69.3878	-	Threonine
66.3265	-	Phenylalanine
61.2245	-	Fatty acids, total saturated
56.1224	👎	Magnesium, Mg
50	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
48.9796	-	Sodium, Na
42.85714285714288	-	Energy
35.3571428571429	👎	Vitamin C
17.346899999999998	👍	Cystine
14.2857	👎	Tryptophan
13.2653	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
12.449	-	Phosphorus, P
11.2245	👎	Methionine
9.18367	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4.0816300000000005	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2.9081632653061202	-	Carotene, beta
1.22448979591837	👎	Iron, Fe
0.561224	-	Manganese, Mn
0.510204081632653	👍	Zinc, Zn
0.5	👎	Niacin
0.405102	👍	Pantothenic acid
0.242347	👍	Vitamin A, IU
0.22449	-	Copper, Cu
0.113265306122449	-	Pyridoxine (Vitamin B6
0.0979591836734694	👍	Riboflavin
0.0331632653061225	👍	Thiamin