Thabai / Thaa (Stinging Nettle)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 92300 | Water | ||
| 2400 | Total lipid (fat) | ||
| 1900 | Carbohydrate | ||
| 1800 | ASH, TOTAL | ||
| 1200 | Protein | ||
| 600 | Fiber, total dietary | ||
| 312 | Sodium, Na | ||
| 132 | Calcium, Ca | ||
| 113 | Potassium, K | ||
| 34 | Energy | ||
| 28 | Magnesium, Mg | ||
| 26 | Phosphorus, P | ||
| 4 | Cholesterol | ||
| 4 | Phytic acid | ||
| 1.4 | Iron, Fe | ||
| 1 | Vitamin C | ||
| 0.2 | Niacin | ||
| 0.14 | Zinc, Zn | ||
| 0.062 | Folic acid | ||
| 0.06 | Riboflavin | ||
| 0.01 | Thiamin | ||
| 0.004 | Carotene, beta | ||
| 0.001 | Selenium, Se | ||
| 0.001 | Vitamin A, IU |