TAMARIND,DRIED,RAW BOILED

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72000 Significant Carbohydrate
21000 Water
6000 Fiber, total dietary
3200 Protein
700 Total lipid (fat)
275 Energy
68 Calcium, Ca
3.2 Vitamin C
2.9 Iron, Fe
1.339 Niacin
0.271 Thiamin
0.166 Riboflavin
0.1 Zinc, Zn
0.038 Pyridoxine (Vitamin B6
0.016 Carotene, beta
0.01 Folic acid

Sources, terms of use and Acknowledgements
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