SWEETPOTATO,YELLOW,WO/SKIN,DRIED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80700 | 🏆 | - | Carbohydrate |
| 11000 | 🏆 | - | Fiber, total dietary |
| 9000 | - | Water | |
| 6400 | - | Protein | |
| 343 | - | Energy | |
| 300 | - | Total lipid (fat) | |
| 114 | 👍 | Calcium, Ca | |
| 7.1 | 👍 | Vitamin C | |
| 5.949 | 👎 | Carotene, beta | |
| 2.4 | 👎 | Iron, Fe | |
| 2.122 | 👍 | Niacin | |
| 1.1 | 👍 | Zinc, Zn | |
| 0.796 | - | Pyridoxine (Vitamin B6 | |
| 0.25 | 👎 | Thiamin | |
| 0.233 | 👍 | Riboflavin | |
| 0.04 | 👍 | Folic acid | |
| 0.022 | - | Carotene, alpha |