SWEETPOTATO,ORANGE,WO/SKIN,FRESH,FRIED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 53600 | - | Water | |
| 41200 | - | Carbohydrate | |
| 6000 | - | Fiber, total dietary | |
| 3300 | - | Protein | |
| 175 | - | Energy | |
| 100 | - | Total lipid (fat) | |
| 61 | 👍 | Calcium, Ca | |
| 8.615 | 🏆 | 👎 | Carotene, beta |
| 3.9 | 👍 | Vitamin C | |
| 1.3 | 👎 | Iron, Fe | |
| 1.083 | 👍 | Niacin | |
| 0.6 | 👍 | Zinc, Zn | |
| 0.406 | - | Pyridoxine (Vitamin B6 | |
| 0.128 | 👎 | Thiamin | |
| 0.119 | 👍 | Riboflavin | |
| 0.017 | 👍 | Folic acid | |
| 0.011 | - | Carotene, alpha |