Sweet potato, white flesh, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65700 | Water | ||
| 18000 | Carbohydrate | ||
| 13100 | Total lipid (fat) | ||
| 5600 | Sugars, total | ||
| 2900 | Fiber, total dietary | ||
| 1800 | Fatty acids, total saturated | ||
| 1700 | Protein | ||
| 193 | Energy | ||
| 166 | Sodium, Na | ||
| 33 | Calcium, Ca | ||
| 17 | Vitamin C | ||
| 1.29 | Niacin | ||
| 0.6 | Iron, Fe | ||
| 0.28 | Zinc, Zn | ||
| 0.25 | Pyridoxine (Vitamin B6 | ||
| 0.09 | Riboflavin | ||
| 0.09 | Thiamin | ||
| 0.076 | Carotene, beta | ||
| 0.0065 | Vitamin A, IU | ||
| 0.005 | Folic acid |